Cancer treatments chemotherapy radiotherapy immunotherapy hormonetherapy abiraterone

Lifestyle guidelines
How to avoid carcinogens Eating more anti-oxidant rich foods is only half the story. You can down a free chapter from "Lifestyle after Cancer which describes how to avoid cancer forming chemicals - free chapter	Lifestyle comprehensive manual read how world champion marathon runner Paula Radcliffe supports self help strategies after cancer in her foreword of lifestyle after Cancer
Protect your nails during chemotherapy. Nails can become painful and disfigured during chemotherapy (see pictures). These evidence based guidelines give tips to keep them healthy, including cooling and moisturising the nail beds with a specifically designed natural anti-inflammatory local antidote balm ..read more	Protect your lips during chemotherapy These guidelines give tips to prevent cracking including soothe and moisturising the lips with a specifically designed remedy containing only natural waxes and essential oils selected for their anti-inflammatory and anti-microbial properties ...read more/order
Vitamin D guidelines - read the evidence why this essential vitamin is important in the defense against cancer, how a deficiency is detrimental to out health, how you can increase vitamin D naturally through a health lifestyle and how you can measure your levels reliably and simply via our online service	Bone health guidelines. Cancer treatments such as chemotherapy and hormones can reduce bone density leading to osteoporisis and increased risk of fracture. These guidelines summarise the latest evidence for the benefits of certain lifestyle strategies to maintain bone health - read more
Sleep hygiene guidance. Up to 80% of individuals complain of disturbed sleep after cancer either due to the psychological distress or the medication such as steroids. Before resorting to medication here are some basic rules which may help you get a better nights rest - read more	Micro-nutrient testing Empower yourself to make dietary choices specific to your personal make up. This profile, analyses your blood and recommends specific dietary and supplement advice to ensure you have the best possible nutritional status to fight cancer and aid recovery from treatments....read more
Support groups and self help organisations throughout the UK and internationally. Links to Asian support organisations; Read patient stories and links to the Cancer active website addressing a wide range of complementary issues related to cancer.. submit a link to your group	Poetry and cancer. The emotions surrounding a cancer can inspire creative writing and poetry. Several hundreds of poems have been posted. . Read poems or...email us your own poem
Practical services and links
Keep-healthy.com Practical evidence based advice on healthy living including ways to naturally reduce cholesterol, reduce blood pressure maintain a healthy weight and level of fitness. Includes advice on supplements and other useful products...link	Workoutathome.co.uk Hate the gym? Want to lose weight? Need motivation then let the gym come to you. Contact Jason Korinek T: 02920 460732 M: 07792 071810 E: info@workoutathome.co.uk
The Cancer Survivorship Programme. A mind-body programme using a unique physical, psychological and emotional using psychological support, nutrition, exercise and meditation, that together form a fully integrated complementary cancer support. ..read more on www.thecsp.co.uk.	Look after your family after cancer - With emotions running high its not a good time to be upset further by destructive arguments. This practical little book has identified the situations where arguments are most likely to happen and provides simple tips to navigate around them...download �1.99
Make a will (or living will) Cancernet has teamed up with a leading UK lawyer to drive down the cost of making a solicitor checked will. This reliable, easy to use, online resource ensures your assets go to the person you want in the most tax efficient way and not those you least want. ....read more	Prepare for cancer treatments. Patients and professionals, teamed up with Sue Lawley to produce this 21 minute film which explains chemotherapy & radiotherapy while you watch patients, describing their experiences, side effects and methods to alleviate them. Awarded the NHS communication prize ... read more / order individually or in bulk for your oncology department
Lifestyle and cancer - the facts A new, comprehensive lifestyle guidebook with a foreword by Paula Radcliffe , based on evidence from research demonstrating how diet, exercise and lifestyle can; help avoid cancer , cope with treatments side effects; slow cancer progression and help prevent relapse (chapter 9 free), safely ordered online (�8.95), or downloaded (pdf ) or (kindle)	Gain a national qualification in Cancer Rehabilitation. This 5 day course is approved by the Register of Exercise Professional's at level 4. It provided valuable skills for any professional who is involved in cancer rehabilitation involving exercise. Successful exercise professionals are qualified to take private clients and referrals from the national exercise referral scheme - read more
Forthcoming survivorship conferences
The annual conference of the National Cancer Support organisation will take place at The Palace Hotel in Manchester from the 4th to 7th July 2013. This very popular conference brings together, cancer survivours, heath professionals, nutritionals and complementary medicine practitioners. - email organisers for more information