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Monthly lifestyle news updates
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Lifestyle trials news:
- The Pomi-T trial
- About Pomi-t
- Pomi-T on channel 5
- The Polybalm (nail) study
- Evidence review - Exercise
- Evidence review - Polyphenols
- Qualify in exercise rehab
- Dupuytren's contracture
       
      


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- Foreword by Paula Radcliffe 

- Sample chapter: Carcinogens
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Cancernet-UK is a resource for individuals and their families living with and after cancer. It describes the treatments, their side effects and  tips on how to cope with them. Professionals and patients have teamed up to provide practical services and  evidence  based self help and lifestyle advice to improve well-being, reduce the risk of relapse and improve long term fulfilling survival (site map)

A comprehensive range of specific advice sheets for chemotherapy regimens - risks of side effects & how to cope with them.

Treatment of breast & prostate cancer. Including  side effects of tamoxifen, arimidex, femara, zoladex, cyperoterone etc

Techniques, risks & side effects for specific sites of the body - tips to alleviate side effects.
Drugs to help cancer symptoms & side effects treatment eg drugs to harden bone, for pain, sickness & indigestion.

herceptin, erbitux, avastin, mabthera

Description & list of complementary & alternative therapies with links to established organisations.
Up to date description of a wide range of cancers & their treatment options.</a></td>
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What is Cancer?   What to look for.  Why does it start?   How to avoid it?  Screening for early detection.

Advice on the symptoms of cancer and the side effects of treatment eg sickness, fatigue, hairloss, menopause, hot flushes, pain, infertility etc
Why exercise is good before during & after treatment. Specific regimens for breast, abdominal & pelvic surgery.

Diet for hot flushes, weight loss, sickness, diarrhoea, constipation, dry mouth, indigestion & procarbazine. Healthy eating & food supplements

Risks of smoking, Tips to give up.  Helpful products. Plus other lifestyle issues
An up to the minute list of UK & international clinical research trials for all cancer types.

lifestyle and cancer help yourself after cancer treatments

A prize winning 20 min film designed for patients to take home before chemotherapy or radiotherapy

Practical issues
Fertility & cancer
Traveling & cancer
Calculate breast cancer risk
Genetic testing
Vitamin B & cancer
Polyphenols & phytochemicals

information advice cancer treatments hand held file

Lifestyle & cancer
News and topics
Quit smoking

Bone health 
Sleep better tips

Risk of deodorants
 
Exercise and chemo

Benefits of essential micro nutrient testing: This simple blood test measures 50 cancer related, essential vitamins, minerals, omega fats and antioxidant enzymes then issues a full report to optimize your diet to ensure you have the best nutritional status to fight cancer and aid recovery . .read more / order 
          

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Background evidence to this site:
http://www.ncsi.org.uk/wp-content/uploads/Lifestyle-Review.pdf. or download PDF