Diet and Cancer

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Contents: Micro-nutrient testing |  What to eat more of | What to eat less of | Dietary advice for specific symptoms | Diet and breast cancer | Prostate cancer | Issues with supplements | Benefits of organic food | Diet on chemotherapy | Healthy bones | Other dietary issues
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Diet and cancer are linked in many ways. Diet is one of the major lifestyle factors which  has an impact on our health, the risk of cancer development, how we cope during therapies and recover afterwards. Research evidence is now showing that a healthy diet after cancer can also reduce the risks of relapse, improve overall well-being and cure. The practical advice below separates the individual components of food and offers practical advise under  the headings - "What to eat  more of"  -  "What to eat do less of".

For practical reasons, this section addresses people who do not have any, or few restrictions on their  diet, after their diagnosis of cancer. Likewise it doesn’t address any pre-existing long standing dietary requirements.  In general, therefore, it is probably not appropriate for patients with advanced cancer or those who’s tumours or treatments have affected their ability to eat or digest food. In these situation,  patients should seek formal advice from qualified dieticians preferably those attached to a mainstream cancer unit. As well as addressing healthy and unhealthy foods in general, various topics are available addressing. 

Dietary advice for specific conditions or diseases:

 

How to eat a healthy anti-cancer diet: This section gives a guide to how to achieve a healthier anti cancer diet to help reduce the risks of cancer developing in the first place but also to likewise prevent it relapsing after initial successful therapies. There is also some evidence that for some slowing prostate cancers, a healthy diet combined with other lifestyle factors can slow its rate of progression. In  reality, real food cannot be split into conveniently selected anti-cancer packages so each meal will contain a variety of healthy factors and unhealthy substances. Likewise, the foods considered to be anti-cancer at one stage may  benefit individuals at another stage of the cancer journey. Foods in moderation may be very helpful but in excess harmful. For ease of explanation, this section discusses the pros and cons of separate components of food but reading the evidence and guidance for each section below reveals the depth of information which will help you make truly informed:

What to do less of: What to do more of:

Other dietary issues. Overall this site tries to avoid recommending specific foods, meals or dietary programs; instead it aims to embody the concepts of overall healthy eating. Most individuals do not need spoon feeding and are perfectly capable of adjusting to a healthy diet within their preferences, tastes, needs or cultural parameters. This is particularly important if a lasting view of dietary change is planned. Changing to a “faddy” diet, eating foods which are not palatable to that individual or are not freely available in their country will lead to cravings, distress and are unlikely to succeed in the long haul.  Other dietary issues not included above include:

 

 

Other useful links and further resources:

What is cancerAbout specific cancers; Breast | Prostate | Bowel.  Cancer treatments; Chemotherapy | Radiotherapy | Hormones | Biological agents | Complementary.  Lifestyle advice; Exercise | Diet | Smoking | Sunbathing | Alcohol.  Cope with symptomsTraveling | Insurance | Making a will | Support groups  | Tests for cancer | Clinical trials. ...site map
An excess or a deficiency of vitamins and trace mineral can lead to an increased risk of cancer, other illnesses and troublesome symptoms. A reliable way to ensure you have the correct amounts is to measure them. You will then be a to make able to make informed dietary decisions including and whether to take specific supplements in order to restore your nutritional balance. ...read more / order online
The first broad spectrum anti oxidant rich super food  designed by a leading oncologist. POmi-T aims to  boost your daily antioxidant levels using only carefully selected natural wholes foods which have been dried and concentrated for convenience    ...read more about ongoing clinical trials.
An inspiring new lifestyle advice book, based only on the facts, empowers readers with the knowledge to help their chances of living longer and stronger ..read more / order  Después de una diagnosis del cáncer, es; “Qué puede nosotros hacer para ayudarse?” La respuesta, que este libro trata, está “mucho”.  order online This little book  identifies the situations where arguments breakout and gives simple tips to navigate around them. Ideal reading for families after cancer .. order online
This 21 minute DVD explains chemotherapy & radiotherapy. The only preparatory film which was evaluated in a randomised study and shown to reduce anxiety and improve well-being during treatments. Available in English, Italian, Urdu, Bengali, Gujarati & Hindi   ... read more / order online
Cracked and sore lips are common during chemotherapy and afterwards. There is evidence that natural oil based creams are better than petroleum based creams. Nature-medical lip balm  contains only  natural waxes and essential oils selected for their anti-inflammatory and DNA stabilizing properties.. read more..order

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