care after cancer treatments
|Contents and links: Keep your skin healthy | Benefits of Olive oil | Skin care and chemotherapy | Skin care and radiotherapy | The Lifestyle After Cancer guide book.||
Many patients report a deterioration in their skin tone and general condition after chemotherapy. This varies from person to person and can range from blotching, thinning, reddening, reduced flexibility and increased freckles. Certainly radiotherapy can cause some long term problems with the skin, in the treated area, although with modern skin sparing techniques this is much better than it used to be.
Long after radiotherapy there is an increased sensitivity to the sun
and increased risk of skin cancers. Most chemotherapy drugs will make the entire
skin more sensitive to the sun during their administration but some drugs such a
bleomycin, capecitabine and fuorouracil can increase the risk of sun burn for
several months afterwards.
How can you help keep your skin healthy:
There are three basic principles you should follow:
stop smoking - smoking reduces the oxygen to the skin and increases traces of aging (thinning, reduce turbidity, and age spots). The amount of haemoglobin which carries carbon monoxide instead of oxygen is increased and this produces a grey/brown pallor particularly on the face and around the eyes.
avoid sun burn
use topical olive oil
Note; People who are healthy and lead healthy lifestyle tend to look healthy.
There has to be
a degree of common sense when it comes to sunlight. Light sun exposure is
encouraged as it increases vitamin D levels helping bone health, furthermore the
diet section also discusses how vitamin D may also have an anti-tumour effect.
All the same, excessive exposure to the sun very is damaging to the skin
especially if there is burning.
Benefits of olive oil for the skin
Olive oil is predominantly oleic acid and has strong antioxidant properties; it exhibits a number of biological benefits:
reduction in polyunsaturated fatty acids
improves skin wrinkling and skin aging
centuries, Greeks and Egyptians have also used olive oil topically for the
treatment of skin redness and it is still commonly recommended by complementary
medicine specialists for this complaint. Olive oil is reported to have a potent
antioxidant effects and has shown to reduce DNA damage, and delay the onset of
UV induced skin damage. An experiment in mice, although a little unsavoury,
highlighted the major benefits of olive oil on the skin. Two equally sized
groups of nude mice (a breed without fur) were kept in a comfortable, warm
stimulating environment. They both were exposed to ultraviolet light during the
day. One group had olive oil gently massaged into their skins every evening. At
the 6 months, the olive oil group had fairly normal skin for the age of the
mouse, the other group were covered in skin cancers, dry thin cracked skin.
Further investigations have discovered that the mechanism for this skin
protection is thought to lie in the finding that mice had reduced formation of
the DNA breakdown product 8-hydroxy-deoxyguanosine (8OhdG) in their skin
following the application of olive oil immediately after UV radiation. The oil
therefore has a DNA stabilising effect in addition to its moisturising
properties which reduce cracking and a risk of secondary infection. Of course
the same experiment has not been repeated in humans but observational studies
have correlated lower skin sun damage with higher olive oil consumption. We do
repeatedly expose ourselves to high concentrations of UV light and as a result
have considerable risk of skin damage and skin cancers as we get older. As,
these risks are older after chemotherapy and radiotherapy and it makes sense to
treat our skin with more care. Apart from the dietary benefits a good tip I have
learnt from some patients is to massage oil all over particularly in the exposed
areas, for 5 minutes before your shower, especially if you have been in the sun.
This is likely to reduce the risk of second cancers and improve the general
condition of the skin. The Romans had a great idea – they (well no doubt the
rich ones) used to go into their steam baths and smother themselves with olive
oil. Between the heat, steam and sweat it tip off leaving the skin soft, healthy
and feeling great. Most good gyms have a steam room these days so you don’t
have to travel to
Skin care during chemotherapy.
can make the skin dry and blotchy. Not uncommonly a red rash may also appear.
Some chemotherapy and biological agents (eg capecitabine, caelyx, sunitinib
Sorafeneib) can particularly affect the palms of your hands or the soles
of your feet , which may become red, swollen and sore. If severe, the skin will become flaky and
your nails may become brittle and damaged. This
is called Palmer-Planter Syndrome or Hand Foot Syndrome. You may be given
additional medication by the doctor and/or rested from the responsible drug for
a while to allow your skin to recover.
Skin care during radiotherapy
Acute radiotherapy affects: Acute side effects in the treated area may get red, itchy, dry and slightly sore as the treatment progresses. You may splash the area with water but do not use soap, aftershave or make-up. E45 or aqueous cream may improve the condition of the skin. If it gets worse, with cracking and oozing, please tell the radiographers as you may require a cream, which can be prescribed for you. It is advisable to wear loose clothing around the neck. In men, when treatment is given to the beard area, you should use an electric razor rather than have a wet shave or stop altogether. The beard hair growth may be effected by radiotherapy. in the treated area may get red, itchy, dry and slightly sore as the treatment progresses. You may splash the area with water but do not use soap, aftershave or make-up. Here are some tips to help the skin during radiotherapy:-
gently in warm water with a mild, non-perfumed soap such as simple soap.
Avoid using a washcloth. Avoid using bath oil or bubble bath.
thoroughly, and pat dry with soft, clean towel
loose fitting, soft clothing preferably made with a natural fibre such as
cotton or silk.
a mild detergent to wash clothing which will be worn next to the treated
frequent shaving within the treated area.
use of deodorant within the treated area.
friction, including rubbing, scratching or massage in the treated area.
Avoid use of adhesive tape (e.g. elastoplast, micropore) in the treated area
Avoid extremes of heat in treated area – e.g. ice packs, hot water bottle, hairdryer.
exposure to the sun or a sun lamp within the treated area for the full
course of treatment and for the next year after treatment is completed.
Use only skin creams recommended by your oncology doctor, radiographer or oncology nurse in the treated area. Normally we advise the use of aqueous cream or E45. If you know you are allergic to these, please ask your treatment team for advice.
using aftershave, perfume and make up in treated area.
swimming in a swimming pool with chlorine while undergoing a course of
Late side effects These are usually only seen if the skin was intended to receive a significant dose of radiotherapy. Modern radiotherapy machines are designed to spare the skin as much as possible but in certain circumstances the oncologists wants to treat the skin (risk of containing cancer cells) or it is unavoidable.
The skin can become thin and fragile but the underlying tissues thickened (fibrosis). It is possible to develop dilation of the minute blood vessels in the breast (capillaries). This is not painful but can make the area noticeably red/purple. It is called telangiectasia. To avoid thickening and fibrosis it is important to gentle stretch the muscles and tissues in the affected area (e.g. see exercises after breast cancer). It is also important to exercise generally and avoid smoking.