Now available: A book, based only on the facts to guide you to a lifestyle to improve the chances of living longer and better:
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This cancernet-UK website describes the management of cancer, its therapies, their side effects and tips how to cope with them. Patients themselves have included topics, practical tips and tools they have found helpful during their cancer journey. These pages emphasize the evidence and benefits of lifestyle after cancer to improve wellbeing and reduce the risk of relapse. site map

A comprehensive range of specific advice sheets for chemotherapy regimens - risks of side effects & how to cope with them. Treatment of breast & prostate cancer. Including  side effects of tamoxifen, arimidex, femara, zoladex, cyperoterone etc Techniques, risks & side effects for specific sites of the body - tips to alleviate side effects.
Drugs to help cancer symptoms & side effects treatment eg drugs to harden bone, for pain, sickness & indigestion. herceptin, erbitux, avastin, mabthera Description & list of complementary & alternative therapies with links to established organisations.
Up to date description of a wide range of cancers & their treatment options.</a></td>
      <td height= What is Cancer?   What to look for.  Why does it start?   How to avoid it?  Screening for early detection. Advice on the symptoms of cancer and the side effects of treatment eg sickness, fatigue, hairloss, menopause, hot flushes, pain, infertility etc
Why exercise is good before during & after treatment. Specific regimens for breast, abdominal & pelvic surgery. Diet for hot flushes, weight loss, sickness, diarrhoea, constipation, dry mouth, indigestion & procarbazine. Healthy eating & food supplements Risks of smoking, Tips to give up.  Helpful products. Plus other lifestyle issues
An up to the minute list of UK & international clinical research trials for all cancer types. sperm banking, egg storeage, vaginal dryness. fertility A prize winning 20 min film designed for patients to take home before chemotherapy or radiotherapy

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Look after your family after cancer - A diagnosis of cancer can cause a big strain on relationships and family harmony. With emotions running high its not a good time to be upset further by destructive arguments. This practical little book has identified the situations where arguments are most likely to happen.  It contains simple tips that are easy to read, understand and  will help children and adults to navigate around these argument trigger zones

Cancer and lifestyle news

Lifestyle after cancer - New self help book launched August 2008. This practical guide book summarises the lifestyle evidence from across the world, and is based only on proven facts. It explains how lifestyle after a cancer diagnosis can optimise the chances of living longer and living better, both during treatments and afterwards. The author Robert Thomas is Director of the Primrose Research Unit, visiting Professor at Cranfield University and Oncologist at Addenbrooke’s Hospital Cambridge University NHS trust. He specialises in communication and lifestyle research and was awarded the UK “Hospital Doctor of the Year” and “Oncologist of the Year”. More information and how to order

 Vitamin C and E pills do not prevent cancer: 
These articles report on research finding that vitamin C and E supplements, taken together or separately, do not affect cancer risk in men, compared to a placebo.  The article notes previous studies suggesting that diets rich in vitamins may provide health benefits, but researchers caution that vitamins' effectiveness may vary based on the form of administration. 
Representative Article:
Associated Press 

Fruits, vegetable lower breast cancer recurrence risk: Reuters
This article reports on a JCO study finding that breast cancer survivors who eat diets high in fruits and vegetables (exceeding current U.S. dietary guidelines) and low in fat can reduce their recurrence risk by nearly one-third.  The study notes, however, that this approach is only effective in women who do not experience hot flashes following breast cancer therapy. 
Article: Reuters; Abstract: JCO

Phenols in extra-virgin olive oil suppress HER2 gene: HealthDay News 
This article reports on a BMC Cancer study finding that phytochemical polyphenols (lignans and secoiridoids), found in extra-virgin olive oil, help regulate HER2 gene expression and could help reduce breast cancer risk.  Researchers note, however, that these phytochemicals only affect "cultured breast cancer cells at concentrations that are unlikely to be achieved in real life by consuming olive oil." 
Article: HealthDay News   

Smoking increases colon cancer risk: Reuters
This article reports on a JAMA study indicating that regular smokers are 18 percent more likely to develop colorectal cancer and 25 percent more likely to die of the disease than people who have never smoked.  Researchers suggest that smokers may need to undergo colorectal cancer screenings earlier than people who do not smoke. 
Article: Reuters

Estrogen-like compounds in skin moisturizers may increase breast cancer risk: Reuters
This article reports on research from the San Antonio Breast Cancer Symposium finding that six widely available moisturizers contain estriol or estrone, two estrogen-like compounds that could increase breast cancer risk if absorbed through the skin.  One researcher urged women with breast cancer to forgo using these topical moisturizers, as they may interfere with their treatment. Article: Reuters

Group therapy may prolong survival for women with breast cancer
This article describes a Cancer study indicating that women with breast cancer who participate in group therapy sessions - consisting of a year of small-group meetings led by clinical psychologists - may live longer and have a lower risk of cancer recurrence.  Researchers found that after 11 years, women who participated in the one-year group sessions were 56 percent less likely to die of breast cancer and 45 percent less likely to experience cancer recurrence, compared to women who did not participate

Head of cancer research institute warns cell phone use causing cancer: Associated Press  
This article reports that the head of the Pittsburgh Cancer Institute urged his faculty and staff to limit cell phone use because of the possible increased risk of cancer.  The article notes that the warning was based on unpublished data and that numerous studies have not found a link between cell phone use and cancer.  Article:
Associated Press 

Herbal supplement may help treat cancer: Los Angeles Times
This article describes claims that the herb curcumin, derived from turmeric, has anti-inflammatory benefits and may be a treatment for various cancers.  Experts note the lack of research on the effects of the herb in humans, but note data suggesting that curcumin can block inflammation, eliminate free radicals and kill cancer cells in the laboratory. 
Article:
Los Angeles Times 

Red wine may protect against lung cancer: HealthDay News  
This article describes an American Association for Cancer Research study
suggesting that each glass of red wine consumed per month is linked to a 2 percent reduced risk of lung cancer among men.  Researchers note that smokers who drink one to two glasses of red wine per day reduce their risk of lung cancer by 60 percent, compared to smokers who do not consume red wine. Article: HealthDay News 

 Exercise cuts some health risks of smoking: Los Angeles Times (August 4)
This article discusses the benefits of smoking cessation for athletes and the effects of exercise for smokers.  The article cites a Cancer Epidemiology Biomarkers & Prevention study showing that women who were current or former smokers and had high levels of physical activity were less likely to develop lung cancer than those who were less sedentary. 
Article: Los Angeles Times 

Manufacturers to reduce amounts of suspected carcinogen in snacks:     
These articles report that after a lawsuit in California, four snack manufacturers agreed to reduce levels of a suspected carcinogen called acrylamide in potato chips and french fries over the next three years.  The articles note that acrylamide forms naturally when starchy foods are baked or fried, and that the FDA is studying the effects of the compound but has not yet taken formal action. 
Representative Article: Associated Press 

 Broccoli compound may fight cancer: Newsday (October 5)
This article reports on research finding that sulforaphane glucosinate, a compound found in broccoli and other cruciferous vegetables, boosts tumor-fighting enzymes and may help prevent breast cancer.  The article notes that despite promising research on anti-cancer foods, doctors are cautious about sweeping recommendations that focus on one food group. 
Article:
Newsday   

Effects of breast cancer diagnosis on some marriages: Los Angeles Times (October 5)
This article, written by the author of a book on breast cancer, discusses the effects of breast cancer diagnoses on patients' marriages.  The author describes research suggesting that a breast cancer diagnosis contributed to divorce among some couples, but in others, it strengthened the relationship. 
Article:
Los Angeles Times

Cancer patients turn to complementary therapies: HealthDay News 
This article discusses a Cancer study finding that as many as 61 percent of cancer patients use alternative therapies like prayer, relaxation and massage.  Researchers note that women are more likely to engage in complementary therapies and that it remains unclear how much benefit these therapies confer to cancer patients. 
Article:
HealthDay News     

The health impact of coffee: The New York Times   
This article discusses  myths and scientific research on the health impact of coffee consumption.  The article cites multiple studies suggesting that coffee consumption does not increase the risk of developing cancer and that coffee drinkers may actually have a 50 percent decreased risk of developing liver cancer. 
Article:
The New York Times 

Granite used in kitchen countertops may emit cancer-causing gas: The New York Times
This article discusses that some granite kitchen countertops may emit dangerous levels of radon, a radioactive gas that can cause lung cancer.  The article notes that marble industry officials claim that the amount of radioactive materials found in granite countertops is not enough to pose a health risk, though researchers are conducting studies of granite widely used in kitchen counters.  Article:
The New York Times

High vitamin D levels may reduce mortality among colorectal cancer patients: Reuters (July 11, 2008)
This article describes a JCO study indicating that patients with colorectal cancer with higher plasma 25-hydroxyvitamin D3 (25(OH)D) levels prior to diagnosis have a significant reduction in overall mortality.  Researchers report that further research on vitamin D levels in colorectal cancer patients must be performed before further recommendations can be made. 
Article: Reuters; Abstract: JCO    

Vitamin D tests increase after deficiencies are linked to diseases: USA Today (July 13, 2008)
This article reports that testing for vitamin D levels, once uncommon, has skyrocketed since medical studies linked deficiencies to a variety of diseases, including cancer.  The article notes that between 2006 and 2008, vitamin D testing increased by 74 percent and that manufacturers of vitamin D diagnostic tests have seen similar increases in demand. 
Article: USA Today   

Active lifestyle may help prevent cancer: Reuters   
This article describes an American Journal of Epidemiology study that found individuals who are physically active, including those who exercise and are active in daily routines, are less likely to develop cancer than sedentary people.  Researchers note that the most active groups of men and women surveyed had a 13 percent and 16 percent lower risk of developing cancer, respectively, compared to the least active groups. 
Article: Reuters

Plant may protect cancer patients' skin during radiation therapy: Research indicating that ointment containing Calendula plant extracts may reduce dermatitis in cancer patients who apply the ointment before radiation therapy.  Researchers found that 41 percent of patients using the ointment suffered moderate-to-severe dermatitis, compared with 63 percent of those using trolamine, a standard cream used in Europe to prevent dermatitis.

Vegetables may alter cancer genes: Reuters
This article reports on research published in the journal PLoS One finding that men with pre-cancerous prostate lesions who eat extra servings of broccoli each week for a year have hundreds of positive genetic changes, including alterations that activate genes known to fight cancer and switch off genes known to contribute to tumors.  The article notes that researchers did not track men long enough to see who developed cancer, but that men with a gene called GSTM1 had the most genetic changes.  Article: Reuters

Smokeless tobacco increases risk of oral cancer: Reuters
This article discusses a study published in the journal Lancet Oncology showing that the use of chewing tobacco and snuff increases the risk of oral cancer by 80 percent and esophageal and pancreatic cancer by 60 percent.  The article notes that the use of smokeless tobacco products varies widely depending on sex, age, ethnic origin and economic background, and is highest in the United States, Sweden and India. 
Article: Reuters